Dempsey Psychology Services
Your Path to Meaningful Change Through Evidence-Based Therapy
Abigail Dempsey, PhD
I am a licensed Clinical Psychologist in Indiana and authorized to provide teletherapy in 40 states and District of Columbia through PSYPACT. My mission is to create a supportive, collaborative therapy space where clients feel validated, empowered, and equipped to make meaningful change. I believe that therapy is a partnership, and I'm committed to meeting you where you are on your mental health journey. My approach is grounded in evidence-based practices that have been proven effective in helping individuals overcome challenges and build resilience.
I specialize in using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients manage anxiety, depression, stress, and other mental health concerns. Through secure telehealth services available to clients in PSYPACT-participating states, I make quality mental health care more accessible. My goal is to equip you with practical coping skills and insights that extend far beyond our sessions, empowering you to maintain your progress and continue growing long after therapy ends.
TREATMENT AREAS:
Depression and Mood | Anxiety Disorders | Sleep and Insomnia | Chronic Pain | Nicotine Cessation | Work/Life Balance, Imposter Syndrome, Burnout, and Career Issues | Stress Management | Emotion Regulation Difficulties
Services
Cognitive Behavioral Therapy (CBT)
Evidence-based therapy focused on identifying and changing negative thought patterns and behaviors. CBT is highly effective for managing anxiety, depression, and stress by helping you develop practical coping strategies and build healthier thinking habits.
Acceptance and Commitment Therapy (ACT)
A modern therapeutic approach that helps you accept difficult thoughts and feelings while committing to meaningful action. ACT empowers you to live according to your values and build psychological flexibility, even in the face of life's challenges.
Secure Telehealth Services
Convenient, confidential therapy sessions delivered online to clients in PSYPACT-participating states. Our secure telehealth platform ensures your privacy while providing accessible mental health care from the comfort of your home.